Safety First

Behind The Scenes: Safety and Standards

Learn about the foundations of a successful program: systems, standards, and safeguards that support long-term athlete development in diving.

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Diving Foundations - Pro Diving Coach Association
Foundations

Diving 411: Facilities, Rules, and Behind the Scenes

The frameworks behind competitive diving: athlete pathways, safety systems, how judging works, and the standards that keep programs running.

Levels & Progression

Developmental structure, sequencing, and long-term athlete models.

Recruiting & Athlete Pathways

Understanding college recruiting and eligibility systems.

Conditioning, Testing & Monitoring

Performance assessment, workload monitoring, and athlete management.

Dryland Setup & Training

Dryland fundamentals, programming, and equipment integration.

Safety & Standards

Policies, manuals, inspections, athlete safety systems, and bubbler systems.

Board Installation & Maintenance

All you need to know about Duraflex systems, inspections, upkeep, repairs, and installation.

Spotting Systems & Belts

Spotting rigs, belt systems, installation, and hands-on technique.

Judging

Judging logic, interpretation, bias, and official education.